Find a Trauma Informed Personal Trainer

Heath Coaching that is rooted in safety, collaboration and support in co-creating meaningful pathways towards healing and wellness. Trauma informed and inclusive coaching and weight training for all ages, sizes and abilities, all who are seeking greater self-awareness, self-compassion and connection are welcome! Virtual and in-person (local NJ)

I’m Michaela! I’ve been coaching for half a decade and love celebrating every form of movement as a way to connect with the body, and the mind. I like to integrate nature into programming, I work in both in-person and virtual settings, and I have experience with a broad range of ages, goals, and backgrounds,

All bodies desiring movement and exercise to support nervous system regulation, grief, stress-management, life transitions, caregiving fatigue, recovery/ re-conditioning, and folks averse to gyms.

I focus on helping my clients use powerlifting and general strength to find joy and embodiment in moving heavy things. My style is collaborative, whether we work together online or in-person in Flagstaff, AZ.

I'm a fat, queer, non traditional athlete and trainer working from a Health at Every Size framework; the most important thing to me is that you feel good in your body! I am passionate about working with other BIPOC, queer + trans, neurodivergent, bigger-bodied folks in-person in NYC or virtually to support you in your journey of feeling strong and embodied. In person and virtual options

She holds a degree in Nutritional Biochemistry, is a Somatic Trauma Informed Coach, Narcissistic Abuse Specialist, Certified Religious Trauma and Spiritual Abuse Specialist, Clinical Hypnotherapist, Rapid Transformational Therapy Practitioner, Rapid Transformational Coach, Trauma-informed Certified Personal Trainer, Master Trainer, Dancing Mindfulness Facilitator, and a PhD student of Health Coaching and Lifestyle Medicine. She has various trainings in Relationship Coaching. Sharmila is a partner with The Mental Wellbeing Company and delivers Trauma Informed Workshops online and in workplaces and schools.

People interested in pursuing a collaborative coach with an emphasis on longevity and an attuned process. I work with those who are wanting to pursue embodied strength through fitness and mindset growth. Meets in person and virtually

Our mission is to make happy, healthy homos! Meets virtually

I work with folks of all ages, genders, and fitness levels, in-person and online. I aim to help you acknowledge your potential and build capacity, strength, perseverance, and self acceptance/love on your own terms.

I work with those new (and newly returning!) to fitness. Meets Virtually

Compassionate, intuitive and fun personal training done completely at your pace. It is my honor to walk alongside you on your journey toward healing.

I work with people building personal safety and confidence to help them in the gym setting and privately to cultivate personal movement habits.

I work with rock climbers of all ages to build skills and strengths on and off the wall. My ideal client is someone who wants training autonomy, listen to their body, and learn to trust themselves. Located in Twin Cities, MN.

Fitness and nutrition are included in my executive coaching practice. I do not train clients individually for fitness.

I work with individuals experiencing trauma, anxiety, ADHD, and OCD. Additionally, I work with the athlete population and Scoliosis patients

I'm a corrective exercise specialist living with hEDS. I have spent over a decade supporting individuals who are living with chronic pain, and/or identify as a highly sensitive person (HSP). I work well with individuals who have a curiosity about the mysteries of life and enjoy waxing philosophical between sets!

We support all bodies and offer specialty services for: Trauma victims, People living with mental health challenges, Pre and postnatal women, Older adults. In-person and Virtual.

I work with beginners of all ages who are looking to strengthen their mind-body connection through movement. My practice is body-neutral and strives to be radically inclusive. In-person through Life Time (membership required) and virtual.

I love helping new skaters learn how to skate while understanding how to move their body on and off skates.

Currently working with chronic pain and folks with imbalances. I also work with women and AFAB, especially those who live with Endometriosis. Virtual (in-person possible)

Special population of any age with conditions such as diabetes, cardiovascular disease, and frailty . Speed agility and plyometrics track and field training. In-person and virtual