Find a Trauma Informed Personal Trainer

Heath Coaching that is rooted in safety, collaboration and support in co-creating meaningful pathways towards healing and wellness. Trauma informed and inclusive coaching and weight training for all ages, sizes and abilities, all who are seeking greater self-awareness, self-compassion and connection are welcome! Virtual and in-person (local NJ)

I’m Michaela! I’ve been coaching for half a decade and love celebrating every form of movement as a way to connect with the body, and the mind. I like to integrate nature into programming, I work in both in-person and virtual settings, and I have experience with a broad range of ages, goals, and backgrounds,

All bodies desiring movement and exercise to support nervous system regulation, grief, stress-management, life transitions, caregiving fatigue, recovery/ re-conditioning, and folks averse to gyms.

I focus on helping my clients use powerlifting and general strength to find joy and embodiment in moving heavy things. My style is collaborative, whether we work together online or in-person in Flagstaff, AZ.

I'm a fat, queer, non traditional athlete and trainer working from a Health at Every Size framework; the most important thing to me is that you feel good in your body! I am passionate about working with other BIPOC, queer + trans, neurodivergent, bigger-bodied folks in-person in NYC or virtually to support you in your journey of feeling strong and embodied. In person and virtual options

She holds a degree in Nutritional Biochemistry, is a Somatic Trauma Informed Coach, Narcissistic Abuse Specialist, Certified Religious Trauma and Spiritual Abuse Specialist, Clinical Hypnotherapist, Rapid Transformational Therapy Practitioner, Rapid Transformational Coach, Trauma-informed Certified Personal Trainer, Master Trainer, Dancing Mindfulness Facilitator, and a PhD student of Health Coaching and Lifestyle Medicine. She has various trainings in Relationship Coaching. Sharmila is a partner with The Mental Wellbeing Company and delivers Trauma Informed Workshops online and in workplaces and schools.

People interested in pursuing a collaborative coach with an emphasis on longevity and an attuned process. I work with those who are wanting to pursue embodied strength through fitness and mindset growth. Meets in person and virtually

Our mission is to make happy, healthy homos! Meets virtually

I work with folks of all ages, genders, and fitness levels, in-person and online. I aim to help you acknowledge your potential and build capacity, strength, perseverance, and self acceptance/love on your own terms.