Find a Trauma Informed Personal Trainer

We support all bodies and offer specialty services for: Trauma victims, People living with mental health challenges, Pre and postnatal women, Older adults. In-person and Virtual.

I work with beginners of all ages who are looking to strengthen their mind-body connection through movement. My practice is body-neutral and strives to be radically inclusive. In-person through Life Time (membership required) and virtual.

I love helping new skaters learn how to skate while understanding how to move their body on and off skates.

Currently working with chronic pain and folks with imbalances. I also work with women and AFAB, especially those who live with Endometriosis. Virtual (in-person possible)

Special population of any age with conditions such as diabetes, cardiovascular disease, and frailty . Speed agility and plyometrics track and field training. In-person and virtual

I work with pregnant and postpartum populations, adults, and teens. In-person, Baltimore MD

I work with people across all age groups and body types from a Health At Every Size, Anti-Diet, Intuitive Eating, and weight neutral frameworks. I specialize in body image and body neutrality/body positivity, strength work for those who enjoy outdoor sports and activities, & older adults/active aging populations. In-Person in Charlottesville, VA & Virtual

As a Trauma Informed Personal Trainer, I work primarily with Veterans and any active military personnel who have experienced a traumatic event. I help them feel connected in their bodies and process their trauma through movement and weightlifting. Trains in-person and virtually.

Queer, neurodivergent folx of all body types and abilities who want to become stronger and live with less pain.

I work with female and nonbinary-identifying folks to build physical strength while working on their relationship with fitness and food. Virtual Training Only.