Find a Trauma Informed Personal Trainer

I work with pregnant and postpartum populations, adults, and teens. In-person, Baltimore MD

I work with people across all age groups and body types from a Health At Every Size, Anti-Diet, Intuitive Eating, and weight neutral frameworks. I specialize in body image and body neutrality/body positivity, strength work for those who enjoy outdoor sports and activities, & older adults/active aging populations. In-Person in Charlottesville, VA & Virtual

As a Trauma Informed Personal Trainer, I work primarily with Veterans and any active military personnel who have experienced a traumatic event. I help them feel connected in their bodies and process their trauma through movement and weightlifting. Trains in-person and virtually.

Queer, neurodivergent folx of all body types and abilities who want to become stronger and live with less pain.

I work with female and nonbinary-identifying folks to build physical strength while working on their relationship with fitness and food. Virtual Training Only.

I work with all different ages and levels mainly that who are focusing on core strengthening, building strength, form and better mobility. I also work with people who suffer from movement disorders and mental disorders such as depression, addiction and anxiety

I help Women mindfully & confidently reach their fitness goals, learn to repair their metabolism & heal through movement.

I work with women all over the world to help them get stronger, not smaller. I have a masters in behavior modification and use this expertise to shape healthier, sustainable habits over time. Offering both in-person and virtual.

I work with clients looking to re/gain functional strength and re/connect with their bodies. I work with clients at every level on the spectrum of fitness or experience with movement and exercise. Offering in-person and virtual training.

I work with people who are seeking a positive change in their life and would like to use exercise as an entryway. In Person and Virtual.

I work with all types of athletes and humans aspiring to move more athletically. One of my core beliefs is that all people should train as athletes do because it promotes longevity, better quality of movement and a stronger relationship with the body and mind. In-person (if in NYC) and virtual (all regions welcome)

I work with people looking for a safe, nonjudgmental approach in cultivating a relationship with movement that serves their individual needs and goals. Virtual, hybrid or in person (depending on location)