Find a Trauma Informed Personal Trainer

I help active women who used to enjoy exercising but trauma changed their narrative, such as a damaging experience with a previous personal trainer, getting injured by overtraining, or losing muscle activation and sensory skills. My top priority is to make my clients feel heard, safe and empowered by their own choices while we work collectively as a team. I use the corrective exercise curriculum as well. Located in Vancouver, BC, Canada Offering in-person and virtual training sessions.

Co-Creator TI-PT Certification, Specializes in working with clients with complex trauma histories and dissociative experiences. *Virtual sessions only*

Located in Minneapolis, MN. Virtual and in person sessions available. Offers compassionate and body inclusive training that is centered on honoring the client's choice in their movement experience and works to build a sense of connection and safety within the body. Experience working with multiple autoimmune diseases. Sliding scale options available on a limited basis.

NASM-CPT

LMFT, CrossFit Level-1, Bilingual (Spanish)